The term collagen is used to refer to the type of protein that is found in the connective tissues of the animal bodies. The extracellular spaces of the animals connective tissues is where this protein is found specifically. Other parts of the animal body such as the blood vessels, corneas, intervertebral discs and the dentin also contains the elements of the collagen. One of the most abundant protein that is found in the animals is collagen as it is found in all the connective tissues. Generally, the collagen is composed of the amino acids and is mostly found in the fibrous tissues. Such types of tissues may be the tendons, skin and the ligaments.
The body is the one that usually produces the collagen natural. The combination of the amino acids is what is known to produce the collagen whereby the amino acids are obtained by taking the protein rich foods. A number of reasons in some cases may lead to the decline of the collagen in the body. There is no way that one can use to measure such collagen levels but a decline in collagen levels may be known. A decline in the levels of the collagen in the body may be identified with the presence of wrinkled skin to a person. The signs such as shrinking and weakening of the muscles, reduced flexibility of the tendons and presence of pain in the joints are other signs which may indicate reduced collagen levels in the body. The levels of the collagen in the body may however be restored by a number of ways. This ways are natural, while others involves the use of the supplement.
The natural methods usually involve taking of the … Read More..Read More →